December Nutrition - Family Cooking Dinner

Holiday Edition: Eating Your Way to Good Eye Health

This holiday season you can eat your way to better eye health by simply incorporating key foods to support your eyes. Good eye health starts with how you feed your body. Colorado doctors of optometry agree that you should aim for eye health nutrition such as Omega-3 Fatty Acids, Lutein, Zeaxanthin, Zinc, Copper and Vitamins …

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